WHOLLY WHOLESOME PLANT-BASED RECIPES
+ RECIPES ARE MADE WITH WHOLEFOODS + FREE OF SOY, DAIRY, & GLUTEN +
HEAL YOUR BODY
+ WHOLESOME LIFESTYLE THAT RESPECTS THE PLANET +
Greens are smoothie superstars chock-full of phytonutrients, vitamins, proteins, antioxidants ... and toxins. If you're consuming greens daily, you want to rotate your leafy-s to ensure you're achieving the maximum health benefits and avoiding the least amount of toxin.
When I travel, I first scope out the best plant-based restaurants. I try to stay away from places that try to substitute meat with soy or processed foods as I find this is an unhealthy way to eat. It's important when I travel to stay on my diet, otherwise this can lead to lack of energy, upset tummy, or mood swings.